Zomata zokhala ndi ntchito zolondolera zolimbitsa thupi, kuchuluka kwa madzi, cholondera, zolemba zolimbitsa thupi, kulemera, kutsatira zakudya, zikumbutso zapa golosale, ndipo monga nthawi zonse, mawu ena olimbikitsa kuti akulimbikitseni. Njira yabwino kwambiri yowonera zolinga zanu Zathanzi komanso zolimbitsa thupi! Ndiwo chida chabwino kwambiri chowonera ndikukulitsa chidwi chanu.